Coping Strategies for Anxiety & Depression w/ RCCGC

Program Type:

Adult Services

Age Group:

Adults
Registration for this event will close on January 8, 2025 @ 6:00pm.
There are 30 seats remaining.

Event Details

The Resource on Crisis Center of Galveston County will offer practical strategies for managing anxiety and depression through behavioral techniques, mindfulness, and self-care.

Registration

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